Here a link to one of my favorite radio shows:
http://performancetoday.com
And a Nirvana cover of a Ledbelly song Dan Garner and the Shreveport All Stars played at Hospitality House yesterday.
http://www.youtube.com/watch?v=iKT1P7x_Pzo
Getting ready for Sunday yoga. Trying to lose some weight. I already stopped smoking 6 years ago. Now it may finally time to shed at least 20 pounds.
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